0161 832 3736

Moodswings is a unique charity providing intense support to people with mood disorders and their friends and families.

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Groups and Workshops

//Groups and Workshops
Groups and Workshops 2016-12-02T13:50:44+00:00

All our group activities are friendly and welcoming.  We offer a varied programme of events for members of our activity group and we also provide a regular drama group, singing group, keep fit class and friends and family group.  Contact us for details .

We run a range of popular workshops designed to help people cope with a variety of difficulties. Delivered in a friendly informal atmosphere by experienced trainers, these include:

• Anxiety Management

• Self-esteem and Assertiveness

• Sleep

• Anger Management

• Management of Psychosis (Funny Feelings)

• Mood Management

Although priority is given to people on our Recovery and Support projects, other people can apply.