We operate a telephone help line that provides advice, information and support for people whose lives are affected by a severe mood disorder.

All our services are based on a personal plan that has been designed and agreed after an assessment chat. We do not operate as a drop-in. 

Our support project aims to help people cope with emotional distress.

The recovery project is an intensive program that provides some people with an alternative to ‘living with mental illness.

We run a range of coping workshops that complement our support and recovery services.

The Moodsingers are our professionally coached singing group who meet regularly with the aim of increasing their confidence and self-esteem but mainly just to have fun.

Our Coffee and Chat sessions are designed to give people an opportunity to develop their social and interpersonal skills. The sessions are strictly ‘mental health free zones’.

The friends and relatives of people experiencing severe emotional problems can be provided with support, and/or helped to develop their skills and confidence in helping the recovery of a loved one.

Our approach is positive and optimistic and we hope this is reflected in our use of language.