Moodswings is a unique charity providing intense support to people with mood disorders and their friends and families.

At Moodswings all our work centres around Recovery, by which we mean living the best life we can with or without the symptoms of emotional distress.

With our upbeat and positive approach to emotional distress we can provide hope and optimism. Life is for living and enjoying.

Whatever your problem or difficulty, things can always be made better and we believe that anyone can make a recovery and lead a life closer to the one they aspire to.

We can help you to access the care and treatment that you may need. We don’t encourage the use of non-evidence based therapies or medicines.

We can help to provide the kind of positive enabling support that will help you to live a better and happier life rather than just cope with your difficulties.

We can introduce you to new friends who will inspire and encourage you to become as well as they are.

We can help you develop new interests and find ways of enjoying life more.

We operate a telephone help line that provides advice, information and support for people whose lives are affected by a severe mood disorder.

All our services are based on a personal plan that has been designed and agreed after an assessment chat. We do not operate as a drop-in.

With our support you can make a good recovery! Get in touch to find out more!